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People Recall Moments After A Distressing Event Better Than What Happens Before

People remember moments immediately after a distressing episode with more clarity than the moment preceding the distressing event.Research investigating memory and trauma published in Cognition and...

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New Study Looks At The Benefits Of Brain-Gut Photobiomodulation

A new study published in the Journal of Affective Disorders looked at how brain–gut photobiomodulation restores cognitive alterations in chronically stressed mice through the regulation of Sirt1 and...

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Mediterranean Diet Can Reduce Anxiety And Stress

A Mediterranean diet can reduce symptoms of stress and anxiety.Nuts, legumes and limiting consumption of sugar sweetened beverages were found to be important factors in reducing the severity of stress...

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New Study Looks at Experiences of Black Psychologists and Counselors

A new study published in the Journal of Psychological Trauma Theory Research Practice and Policy looked at burnout, racial trauma, and protective experiences of Black psychologists and counselors.“We...

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New Study Looks At FoMO And Burnout In The Digital Workplace

A new study published in Sage Journals looked at stress, burnout, and mental health implications in the digital workplace.“The digital workplace gives workers so much more autonomy and flexibility in...

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